The Seven Days To Amazing Sex !!

Improvisation

On a piece of paper, create three columns, and in the first, write down the names of different characters-for example, police officer, doctor, boss, fireman or pop star. In the second, write a list of places, such as a hotel, car or forest. Together, choose one from each column and use them to form the basis of an ad-libbed sexual scenario. Take turns to tell mini chapters of your story.

Sexercise

You might be aware that pelvic-floor exercises (or kegels) can firm things up down below. But did you know they can also lead to better sex? Make these exercises seem less like a chore with solo sex sessions. First, squeeze and release your pelvic-floor muscles 10 times, as quickly as you can, then squeeze and hold the muscles for five seconds. Repeat three times, breathing evenly. Your orgasm is guaranteed now!

Massage

Get him to lie on his front, then, sitting on his legs, apply oil to your hand and place your palms firmly against his bum. From here, push the heels of your hands upwards in circular motions, and alternate between firm strokes and teasing him with your fingertips. Next, place your hands flat on his back, thumbs either side of his spine, and stroke all the way down to his thighs.Now, ask your partner to turn over and begin massaging from just above his knees, working up to his hips-major pleasure zone.

Making Friends

Whether you're a novice or an expert, toys can take your sex life to another, hotter level. However, some men can feel excluded from your relationship when you use your girly gadgets. To help him overcome this, put on private sex show. It'll be hard for him to feel anything other than aroused when you treat him to this, and seeing you use a toy externally will put an end to the fear that it's a substitute for him. If you prefer to use toys internally, you could always massage his ego with, "When I'm doing this imagining it's you," As well as turning him on to toys, you'll be teaching him how to use them too. Perfect.

Blind Passion

If you feel self-conscious during oral sex, introduce a blindfold. Your man can wear it while you seductively command him to use his tongue to feel his way around. He can't see you, so you feel less shy. Alternatively, you can wear the blindfold to help you focus on the sensations.

Position Pick 'n' Mix

Write down the names of all your favorite positions, fold them up and place them in a bowl. Select one piece of paper each and try your positions, using as many of the sex styles above as you can. Include the Wall Banger-with him holding you against a wall and the Crab-lying on your sides facing each other.

It's Time To Get Saucy!

It might sound scary, but if you've ever played with fluffy handcuffs, slapped your man's bum or been pinned down during